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About this Condition

Excess body fat refers to the accumulation of adipose tissue beyond what is considered healthy or within the normal range for an individual.

This condition can affect various areas of the body, commonly including the abdomen, thighs, hips, and upper arms. The distribution of excess fat is influenced by factors such as your sex, genetics, hormonal fluctuations, dietary habits, and physical activity levels.

One of the primary causes of excess body fat is an imbalance between calorie intake and expenditure. Consuming more calories than the body burns leads to the storage of excess energy in the form of fat. Sedentary lifestyles, poor dietary choices, and hormonal imbalances can contribute to this imbalance.

The impact of excess body fat on appearance and body image is multifaceted. Physically, individuals with excess body fat may notice changes in the shape and proportions of their bodies. Common areas of concern include the development of a “spare tire” around the abdomen, increased thigh and hip circumference, and the appearance of excess fat under the arms.

Beyond physical changes, excess body fat can have profound effects on mental and emotional well-being. Societal standards often emphasise slim or muscular body types, and individuals with excess body fat may experience societal stigma, body shaming, and a sense of inadequacy. These factors can contribute to low self-esteem and body dissatisfaction.

Clothing choices may also be influenced by concerns about body fat, as individuals may seek styles that provide more coverage or conceal certain areas. Additionally, engagement in physical activities might be limited due to self-consciousness.

Addressing excess body fat involves adopting a balanced lifestyle that includes a healthy diet, regular physical activity, and stress management. While the goal is often to improve health and well-being, the positive impact on body image and self-esteem can be significant. Seeking support from healthcare professionals, nutritionists, and fitness experts can provide guidance tailored to individual needs and contribute to a more positive body image. Surgical intervention is often sought when lifestyle changes are not having the desired result. Surgical procedures can provide long-term solutions to body contouring issues, removing excess fat and / or skin to produce a more aesthetically pleasing figure.

How we can help

Ahid Abood Plastic Surgery - How we can help

Our expert team can help answer any questions you may have, and will help you understand the best course of treatment.

What our patients think

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Kirsten M profile picture
Kirsten M
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I would definitely recommend Mr Abood, who was very kind and caring and Weymouth Street hospital. From the first call to Justine who was so helpful and understanding and all staff from start to finish. I am very pleased with the result, thank you.
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Phoenix g profile picture
Phoenix g
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Mr Abood was the surgeon who agreed to take me on, after months of rejections due to being deemed as too high risk. However, Mr Abood made me feel reassured and confident going forward with the surgical procedure. I had several consultations that were never an inconvenience. I had the most pleasant experience from start to finish and I’m over the moon with the end result. I will most certainly be using Mr Abood again Sam Goukd
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Jess J profile picture
Jess J
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I’d like to thank Mr Abood and his team for a brilliant experience. I had a breast augmentation in May and it has been a very smooth process from start to finish. All questions were answered thoroughly and professionally. I am looking forward to seeing my finished results once fully healed!
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Linda H profile picture
Linda H
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Definitely 5 stars It took me a long time to decide on bleharoplasty. But when I read all the positive reviews about Dr Ahid Abood I made an appointment for consultation. From the first appointment I liked the professionalism and attentiveness of Dr Ahid Abood, the surgery was easy and most importantly it was painless. I like the results which have met all my expectations, my eyes look younger, wider and I feel more confident than I did before the surgery. Thankyou Dr Abood and a great big thankyou to all the staff at the clinic......I'm totally satisfied 💯
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Nina J profile picture
Nina J
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Four weeks ago I had upper eyelid and brow lift surgery and I am absolutely delighted with the results already. Mr Abood and his team looked after me really well. So much so, I am planning to return and have my lower lids done, once my upper lids have completely healed. I attach a before and after photo of my eyes to show what a difference the surgery has made to my lids and why I am so pleased with the results.
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Francesca R profile picture
Francesca R
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My upper blepharoplasty procedure was a relaxing experience throughout and it went very smoothly, thanks to Mr Abood. I am extremely pleased with the results so far, after only 8 days. Everyone at the clinic made this a very pleasant experience. Thank you.
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Wendy H profile picture
Wendy H
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I can honestly say that Mr Abood is extremely personable. He made me feel at ease from my 1st meeting with him. He explained what to expect from my surgery very well. I never felt rushed during appointments, I really felt reasured when I asked questions and he knew I was worried about going to London for my breast argumentation and lower blasphemy . He took time to video call me before my operations to offer reassurance . I can not thank him more for his kindness and professionalism. All in all I am extremely happy with the results and would definitely recommend him . I have discussed another surgery with him for later in the year . I would not choose a different surgeon, Mr Abood and his staff are fantastic.
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Nicolle profile picture
Nicolle
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I had Breast Augmentation and Uplift with Dr Abood 31st July 2024 at Weymouth Street Hospital in London. This has been the easiest and most stress free procedure I've ever had. Dr Abood and Justine are so kind and lovely, I felt totally at ease and welcome from my first appointment. The aftercare is incredible, nothing is too much and I'm absolutely thrilled with my results so far. I cannot recommend Dr Abood enough. So thankful for everything!
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